Goldmark’s Commitment to a Healthy Lifestyle

The GOLDMARK Wellness Program, in partnership with Essentia Health, encourages our team members to develop healthy lifestyles that lead to reduced health risk and greater enjoyment of life.


Quarterly individual and team challenges and programs give our team members the opportunity to earn cash and prizes. Programs range from focusing on weight loss to encouraging active lifestyles.


Our team members have educational opportunities to learn more about healthy eating and other topics. Each year, team members can receive up to 5, free consultations with Essentia Health.

Health Screening

Each team member receives a free, annual confidential health screening. Essentia Health team members provide feedback on target areas that directly impact wellness.

Wellness Program Benefits

Participation in the Wellness Program has many rewards including a healthy lifestyle, cash prizes, and credit toward your monthly health insurance premium.

With each wellness target met at the health screening and with monthly exercise, team members can earn credits towards their health insurance premium each paycheck! The best part? If enrolled in our Health Savings Account health insurance plan, the credit will be matched, doubling the savings!

People exercising on bikes.

Wellness News

Winter Olympics Wellness Challenge Recap

To celebrate the 2018 Winter Olympics in PyeongChang, our wellness program introduced a new challenge to get team members moving! The goal? With a partner, make the 6,000 mile trek from Fargo to PyeongChang by March 4th.

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Wellness Challenge: Maintain Don’t Gain

Around the holiday season, people tend to gain an average of 5 pounds, due to all the delicious treats, potlucks, and get togethers that tend to take place at the end of the year. GOLDMARK challenged its employees to maintain their weight – not gain!

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21 Day Wellness Challenge

Team members chose to participate in up to 5 different challenges for 21 consecutive days. The challenges included an ab and squat challenge, fruit and veggie challenge, meditation challenge,walking challenge, and a water challenge.

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